Headaches in children
Assessing your child for a headache can be especially difficult. For one thing, it’s always hard to watch your children suffer. Let’s learn about Child headache when to worry and how to eliminate triggers.
When it comes to headaches, you may feel like something you didn’t do to them or your spouse has contributed to your problem.
Or you may be concerned about a headache and that your child will develop a similar pattern.
You may also feel relieved when you are not sure how to treat your child. When your child often has a headache, it can be difficult for the whole family.
School may be absent a lot, brothers and sisters may complain about the care given to the sick child, or make the pain worse. During adolescence, adolescents suffer from severe, often severe, often depressed headaches, and this affects the whole family.
Although headaches are a serious illness, especially in children, you can be sure that there are many free strategies that can help prevent headaches in children and when medications are needed to relieve pain and restore the quality of lifetime,
Who has headache?
Unfortunately, many children suffer from headaches. Headaches pay loss of more than a million school days each year.
Even two-year-olds can get migraines, although they are often mistaken for flu-like symptoms.
Migraine at age six is especially common among children.
By the age of seven, about 40 percent of children suffer from headaches. Most minor stresses (muscle tension) are headaches.
By the age of ten, 4% have migraines. Twelve years later, many boys are more likely to have migraines than boys, but girls are getting more and more hormones.
According to all reports, one in ten children and adolescents suffers from migraines.
Child headache when to worry
If your family has a history of migraines and your child has a severe headache, it is more likely hereditary and migraine.
Other clues that lead to migraines are headaches associated with nausea, blurred vision, or common migraine triggers such as special diets or concerns.
Migraine stress triggers may not always be “bad anxiety,” but they can be good “anxiety” like “birthday party or fun on a special trip.”
It also causes headaches during sleep. Migraines in children follow a different pattern than in adults.
Children also often suffer from abdominal pain and diarrhea, as well as common adult symptoms such as nausea and sensitivity to light. Nausea is usually severe in children and usually appears first with a migraine.
And while adults tend to focus on one side of the head, children often feel pain on both sides. Anxiety headaches in children, on the other hand, appear to be stressful headaches in adults.
If the headache is severe and recurring, it may be a migraine and should be taken into account because severe anxiety headaches and mild migraines are very difficult, if not impossible.
If your child has a severe or regular headache, it is important to see a doctor to rule out any physiological problems. One in 20 children does not suffer from anxiety or migraines, but is a viral infection with neurological disorders, hormonal problems, eye problems, meningitis, infections or other serious diseases, even pet bites. Mouse
Assuming this is not the case, the next step is to try to alleviate the pain with estrogen strategies and prescription drugs and, if possible, identify and eliminate the causes of the headache.
Nondrug strategies to prevent headaches in children
Before we discuss how to get rid of anxiety headaches and migraines – the two most common types of headaches in children – consider that some headaches in children are caused by cataracts (too much TV or time before computer control, prescription glasses) Or head injury.
These factors may be involved when your child complains of a headache.
Headache Help Tip
If your child has a frequent headache, the first thing to do is to make sure he or she does not need glasses or a strong prescription. Also, often think of too many TVs or computer screens as the cause.
Identifying and eliminating triggers
It can be very effective in preventing migraines in children. These include certain foods, low sleep, smoke and other smoke, climate change, fatigue, anxiety, bright lights, hunger, strenuous exercise, travel, and so on.
We will discuss these triggers in detail in Chapter 6, and in addition to the foods listed there, foods high in sugar and salt can also be a stimulant in children.
Limiting your child’s diet can be difficult, especially if you want to avoid popular foods. Try to record your child’s cooperation and experimentation. He or she may stop eating all possible stimulants at once, or add a few at a time (the most common or perhaps suspicious), one at a time.
Set up a table and calendar with your child; The more active your child is in maintaining these tools, the more cooperative they will be.
RELAXATION AND BIOFEEDBACK
Techniques that are simple for children seven to eight years of age can be very effective in learning simple breathing and imaging techniques to deal with anxiety.
Children are vulnerable, think your child’s behavior is very difficult. Medication in children should be minimal, so it is important to fully examine these methods.
They can be very effective but are rarely used.
Peer groups or personal counseling is especially important for young people and their parents.
Many children and adolescents with severe headaches drive themselves heavily, argue for perfection, engage in many activities, are completely anxious and depressed, and need to investigate and share these issues with their peers or psychologist in the same situation. ፡ Searching
Talk to your child’s doctor or guidance counselor. If you do not already have the right group in your area, think about getting started. As children enter adolescence, stress becomes more intense, and anxiety and depression are more common. Frequent headaches are stressful.
Children often need individual counseling and / or family therapy to learn better coping skills and to express their feelings and thoughts. Although bio field feedback and relaxation therapy may be beneficial for children, psychotherapy and family therapy may have even more surprising positive effects.
Some children long for weeks, months, or years of study because they have a lot of headaches. Many miss even fifty days a year. If headaches are to be treated effectively, treatment in all of these cases is appropriate and necessary.
RELIEVING headache in children under eleven years of age
Once a headache has started, the following simple tips can relieve many. If the child is over 11 years old, the strategies will be transferred to adult management techniques. We will look at some of the harms of adolescence later in this chapter.
First, get a headache, migraine or stress, make your child comfortable in a dark, quiet room, and apply ice to his head.
Consult your doctor about trying limited doses of acetaminophen or ibuprofen and possibly some caffeine.
Prevention of headaches in children under 11 years of age
If your bio field feedback and non-pharmacological treatment are severe and your baby is taking frequent abortion pills and has more than three or four moderate to severe migraines in a normal month, your doctor may recommend preventative medication.
Be prepared to use it every day when you think about prevention and be aware of some side effects, as well as the need to change medications if someone is ineffective or does not cause serious side effects.
Immunizations for children and adolescents should be taken sparingly and stopped regularly.
Like adults, the goal is to return to abortion medicine if possible.
Medications used to prevent migraines in children under the age of 11 are similar to severe daily headaches, so they do not differ here unless indicated.