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Home Remedies For Migraine– Causes, Triggers, Treatments

Home Remedies For Migraine 1

A Short discussion –

Migraine is a term used to describe severe pain in the head.

This can lead to narrowing or dilation of the blood vessels in the brain and abnormal nerve activity, mainly in meninges.

Headaches usually occur on one side of the head.

Let me start off home remedies for Migraine – Aware Causes, triggers, symptoms, and treatments.

Migraine is associated with digestive, liver, and vision disorders. Migraines are sometimes caused by extreme stress and anxiety. People with migraines tend to be smart, consistent, and orderly. Sudden migraine attacks can be caused by overworking the head and neck and persistent anxiety.

These tight muscles tighten the arteries and reduce blood flow. The man suddenly relaxes these tense muscles and stretches and stretches the arterial walls. The blood that beats every beat of the heart causes severe pain in the vessels. Migraines are more common in women due to changes in estrogen hormone levels, which is why women get migraines during menstruation, when estrogen levels are low.

Migraine pain is also common during pregnancy, especially during early of pregnancy. The cause may be hormonal, but headaches can also be too stressful. Migraine sufferers are usually in their 20s and 30s, but children can get migraines too, but their symptoms include abdominal pain, constant abdominal pain, vomiting, dizziness, and heavy movements, then these symptoms disappear, focus on the right problem, Headaches.

Most people with migraines have some symptoms.

Symptoms shortly –

Home remedies

  1. Primrose oil is an anti-inflammatory agent that prevents blood vessels from clotting.
  2. Multivitamins and minerals are essential every day to supplement the nutrients that we do not include in our diet.
  3. Eat 10 to 12 nuts for migraine headaches. It is very effective in treating migraines.
  4. Take ripe grapes. It is an effective home remedy for migraines.
  5. Add half a teaspoon of mustard flour and three teaspoons of water to the nostrils. Helps reduce migraines.
  6. Remove some cabbage leaves, then place them in a cloth and tie them on the forehead during sleep or on the forehead when comfortable during the day. When the leaves are dry, the compressor must be renewed. It is very effective in relieving migraines.
  7. Lemon peel is also very useful for treating migraines. These shells should be placed in a well-drained clay pot. You should apply the adhesive, plaster on the forehead. It is very important in treating migraines.
  8. Carrot juice in combination with spinach or beet and cucumber juice is very effective in treating migraines. In the first mix, mix 200 ml of spinach juice with 300 ml of carrot juice to obtain 500 ml or half a liter of blended juice. In the second mix, you can mix 100 ml of homemade and cumin juice with 300 ml of carrot juice. Routine removes toxins that can cause migraines.
  9. Garlic is a powerful detoxifier.
  10. Vitamin C, along with bioflavonoids, helps produce anxiolytic hormones and stimulates the immune system.
  11. There are also several herbs that can help control and relieve migraines: Cordispes, reduce anxiety and stress and at the same time promote sleep.
  12. Fever reduces discomfort and pain. Caution: avoid during pregnancy
  13. The kava herb is a great alternative to migraines, its properties allow a very relaxing and relaxing sensation. These effects reduce migraines, improve sleep without distractions.

180 mg. One day for just three days in a row. Kava is a very powerful herb; High levels can adversely affect the liver. Do not take more than recommended.

Let’s jump in the brief –

Migraines are a severe and painful headache and a real biological disorder that involves a lot of light and sound. Migraines can be frequent and disabling. These types of headaches are also associated with nausea and vomiting.

Some migraine sufferers also experience aura, visual disturbances such as flashes of light, zigzag lines, or temporary vision problems that predict future migraines. People with migraines often experience frequent attacks from eating certain foods, lack of food or sleep, exposure to light, or hormonal imbalances (only in women).

Anxiety, anxiety, or relaxation after stress can also be triggers. About 13 percent of the American population, 28 million Americans, suffer from migraines. Migraine is most common in combination with asthma, diabetes, and coronary heart disease. It affects women and men, but more than three times as many women experience migraines.

The first attack usually occurs before age 30, but even children as young as 2 years old can develop migraines. Migraine is a chronic and recurring disease. Although some people have seizures several times a month, patients often experience an average of two attacks per month, which can last from 4 to 72 hours.

WHAT ARE MIGRAINES?

Whether caused by chromosomal abnormalities or biochemical imbalances, migraines and their findings are not clearly ruled out.

Migraine is usually diagnosed if you suffer from headaches caused by stress, certain foods, climate change, smoke, hunger, fatigue, or other causes, usually mild and severe headaches. Even better, if you experience at least four of these behaviors, your migraine is likely a migraine.

Triggers OF MIGRAINES & behavior
 OTHERS COMMON FEATURES OF MIGRAINES

WHO GETS MIGRAINES?

Genetic: Most people with migraines are probably born prematurely, probably due to a pre-existing condition. At least one in five migraine sufferers are more likely to have family relationships than any other headache patient.

Whether a person with a genetic predisposition is more likely to have recurrent migraines depends on certain triggers (foods, bright lights, etc.) that aggravate her system enough to reach the threshold of migraine mechanisms.

Women are the most affected: migraines are three times more likely than men, probably due to all the hormonal changes they have.

Although migraines can occur at any age, most sufferers have severe migraines in their late teens and early twenties, followed by occasional migraines that occur almost daily.

These are called “modified migraines” and add weight to the concept that migraines and tension headaches are part of the same headache cell.

Medication: Some researchers believe that altered migraine can be a headache caused by the use of prescription medications on a daily or almost daily basis, which can occasionally lead to recurring headaches.

Occasionally, migraines and other types of headaches begin fifty-sixty years of age.

Aging: If this is your experience, be sure to see a doctor because headaches can be a sign of aging, such as certain brain problems, arthritis, heart or kidney disease, high blood pressure, anemia, and spinal conditions. Respiratory disorders and diseases.

Although headaches are not the cause of any of these problems, they should be avoided.

A well-known legend: wealthy and well-educated people have more migraines.

The fact is that they often go to the doctor. In fact, low-income women are especially vulnerable to grains, perhaps because they face more daily stress trying to earn a living.

Anxiety, as we often see, is a powerful stimulus to stop migraines and other types of headaches.

As mentioned above, migraines are biochemical or predisposing factors, like asthma and heart disease, and are not the result of a high personality. The “gene” for migraine has been identified in several families.

Causes

Although the cause of migraines is unknown, there are many theories in the medical and research communities.

For many years, migraines were believed to be related to the dilation and narrowing of the arteries.

Abnormalities in the genes – However, recent research has led researchers to believe that migraines are caused by abnormalities in the genes that control the activity of certain cells in the brain.

Nervous system  – The main concept is that migraine is caused by functional changes in the nervous system, the main pain pathway in the nervous system, and an imbalance in brain chemicals such as serotonin, which causes pain signals to pass.

Brain malfunction: During a migraine, serotonin levels drop. Researchers believe that this triggers the release of trigeminal neurons in the duodenum. There the blood vessels expand and burn. The result is a headache. Because the levels of magnesium involved in neuron function also decline before or immediately after a migraine, a small amount of magnesium can cause neurons in the brain to malfunction.

Others Causes

As mentioned earlier, migraine is a genetic disorder, like diabetes or asthma.

Many years ago, researchers believed that the blood vessels in the neck and head were the cause of these headaches.

The concept is that the initial bleeding, which causes malaise and aura, reduces blood flow; Then the blood vessels become infected and cause pain.

Current theory suggests that when a person’s migraine triggers develop and increase in height, their normal nerve function is disrupted. Aura’s brain is believed to be the result of a “general depression” in the brain.

This is an electromagnetic or metabolic change observed in animals.

It occurs as a wave and affects nerve cells in the brain. The changes in the blood vessels are probably not the result of these changes in the brain. Whether or not aura occurs, scientists believe that something (maybe a drop of magnesium) is a triangular nerve that branches out in the face and jaw and sends signals to the brain through the brain to release peptides.

The peptides cause inflammation of the surrounding blood vessels, which in turn irritates the surrounding nerve fibers, causing them to fire and fire incorrectly and send symptoms to the brain.

Increasingly, scientists believe that serotonin, a key chemical involved in neurons, plays a key role in triggering migraines.

The effectiveness of Sumatra supports this theory. The drug works by binding to serotonin receptors, preventing nerve fibers from releasing peptides, stabilizing nerve activity, and reducing inflammation.

Risks

Regardless of the exact method of migraine, there are several possible causes.

Common causes of migraines include –

Hormones and headaches: Although the exact relationship between hormones and headaches is unclear, fluctuations in the hormones estrogen and progesterone appear to trigger migraines in many women.

Pregnancy, menopause, menstruation –   Women with a history of migraines often report headaches before or during menstruation. Others report multiple migraines during pregnancy or menopause.  Hormonal medications, such as birth control pills and hormone replacement therapy, can also make migraines worse.

Flash light – Sensational stimuli such as bright lights and sunlight can cause headaches, unpleasant odors such as perfumes and flowers, and unpleasant odors such as fumes and fumes.

Alcohol –Common offenders include alcohol, especially beer and red wine.

Others Foods –Old cheese; Chocolate; Yeast, chopped or boiled food; aspartame; Caffeine; Monosodium glutamate, a key ingredient in some Asian foods; Certain spices; And many packaged and processed foods.

Fasting:But skipping meals or fasting can also trigger migraines.

Behavioral aspects: It can also trigger migraines, such as anxiety, extreme physical activity, changes in sleep patterns (sleeping too much or too little) or the weather, season, elevation, barometric pressure, or time zone. Some medications can also make migraines worse.

So, there are many aspects of migraine triggers.

Triggers are not the same for everyone. The effects of a migraine can be reversed. Family history and youth and women are the main risk factors for developing migraines.

Migraines are usually hereditary. In fact, if a child suffers from one parent, there is a 50 percent chance of suffering and 75 percent from both parents suffer.

The fact that young women are more likely to have migraines may indicate a mismatch between migraines and hormones.

Many people find that migraine attacks do not get worse as they age.

Signs and symptoms

Migraine is a headache, usually localized to one head and usually accompanied by nausea and sensitivity to light or sound or both.

The combination of disability and associated symptoms often prevents victims from carrying out their daily activities.

Symptoms, events, and severity vary from person to person. Less than a third of victim’s experience what is called an aura.

They can see flashes of light, blind spots, zigzag lines, and flashing lights, and they may feel dizzy and numb before seeing headaches and other symptoms.

Diagnosis Migraine is usually easy to diagnose, including a medical history and physical exams. Occasionally, CT (computed tomography) or MRI (magnetic resonance imaging) scans and divisions are performed to rule out the underlying cause.

Treatments

Medications are the first treatment for migraine headaches.

Migraine medications are divided into two parts: pain relievers after you start taking pain relievers, and medications to reduce or prevent migraines in the future.

Pain relievers like non-steroidal anti-inflammatory drugs (NSAIDs) can treat swelling in the duodenum, drugs can treat arterial dilation in the brain and spleen, and others still cause nausea and vomiting.

Medications to reduce migraines : It can reduce the frequency, weight, and length of migraines and increase the effectiveness of pain relievers used during migraine attacks.

In general, there are many treatment options for migraine sufferers.

Medium or severe migraines can be very difficult to detect.

However, if the headache is recurring, recurring, or severe, the headache is often called a migraine, with or without sensitivity to light and noise.

People with migraines are usually fair-skinned and bathe often.

They may also feel very hot or very cold during the attack.

These are symptoms of cluster headaches, but people with migraines often experience these types of cluster headaches, which are severe pain in one eye or temple.

PHASES OF A MIGRAINE

Migraine usually occurs in several stages.

Warning: Even an hour or a day after the onset of the illness, you may notice small changes in the nerves that manifest as fatigue, anger, depression, or emotional confusion.

You may have food cravings, yawn frequently, retain fluids, and become more sensitive to light or sound, and pay attention.

This condition, called prothrombin, occurs in about half of all migraines. By experiencing it, you can learn to recognize the first signs, predict attacks, and prepare for them.

AURA Anyone with migraine does not try this step. Usually lasting less than an hour, the aura may include visual disturbances and sometimes nervousness: tremors or numbness in one part of the face or arm, difficulty speaking or being perfectly coordinated, or you may see one of the most common behaviors listed earlier.

If you have a migraine, your migraine is considered a migraine, and those without aura are called migraines.

PAINFUL HEADACHE  The pain lasts from four to seventy-two hours, and this stage is moderate to severe and is often accompanied by sharp “snow hyenas.” Although some people experience severe pain, many people describe their pain as a stroke, stroke, or stroke.

Other symptoms in this chapter are loss of appetite, nausea, vomiting, and sensitivity to light and sound, as well as muscle spasms in the head and neck.

The solutionmay or may not be at this stage, but the pain may be completely relieved, you may feel weak or depressed, and some people may even vomit.

Others feel completely relieved and at ease, even loving. In some cases, similar feelings may return to the warning level (changes in eating habits, mood swings, etc.). Also, your scalp can remain sensitive.

Epidemiology

6 percent of men and 18 percent of women suffer from migraines in the United States.

These people are most likely to have migraines between the ages of 24 and 44.

Migraine sufferers experience 24 to 35 attacks each year.

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