Religion Fasting 1

Know All About Religion Fasting

What is Religious Fasting?

In almost all countries, almost all cultures practice religion fasting and in most cases, it is for religious reasons. The practice of fasting for religious purposes dates back thousands of years. Fasting is one of the main reasons for the differences between the world’s religions. The following are some of the most popular religions, their fasting times, their fasting methods, and their reasons. While the religion fasting of the world can be seen as different, the motives behind fasting are strikingly similar.

▢ Atonement

▢ Discipline

▢Improve worship


▢Excessive resistance to greed

Does Fasting bad?

It is exciting to think of fasting as a “spiritual instrument.” Throughout history, the religions of all nations have embraced the power of fasting.

And we know that fasting requires energy, dedication, commitment, and strength! The decision to temporarily abandon worldly pleasures, such as food and drink, shows a strong sense of morality to live in a realm that is connected to a larger spiritual object and that, even in a short period of time, is not covered for a continuous harvest. Keep eating. When they fast, they are disciplined to say no and temporarily break free from the rat race.

Our Creator has given each of us a beautiful temple: our body. Let’s celebrate by controlling our weight! Stop for a moment and think about how amazing our bodies are! We have to control our weight and respect our body because it can take us here every day for more than 80 years.

Fasting helps us maintain great respect for our body. The short-term pain that we experience while fasting is a direct trade-off that provides a healthy path to happiness. Your body loves you.

Islam and fasting

Islam and fasting

Fasting in Islam generally commemorates the month of Ramadan. The festival begins in the ninth month of the Islamic calendar and ends between 29 and 30 days after the lunar eclipse.

In Islam (Musilm), fasting is used for spiritual realization. The idea is that the number of fasts per month leads to the multiplication of blessings.

Prophet Muhammad is said to have said: “At the beginning of Ramadan, the gates of Paradise will open, the gates of Hell will close, and demons will be chained.” Fasting enables Muslims to practice Tawhid Perfection.

The Koran teaches the Tawhid: “There is no god who can save (no one should be loved or worshiped), only his attributes are perfect.” Therefore, when Muslims fast, they can meditate on the many gifts given to human beings and meditate on perfection, cultivate gratitude, and know the nature of human suffering.

This “need” was manifested by hunger, which allowed Muslims to feel compassion for others and to realize that we are all productive. During the fast from dawn to dusk

Muslims are expected to increase their commitment and charity by refraining from eating, drinking fluids, smoking, and having sex. Like Catholics, Muslims are commanded to practice evils like gossip and lies. Ramadan ends every night, usually on fast days (supposedly eaten by Muhammad), followed by prayers. Family and friends often get together every night to break the fast by sharing a meal (called Iftar) with water, juices, dates, salads and appetizers, one or more main dishes, and a variety of sweets.


Being a Catholic, fasting, or giving up something worthwhile (usually eating or drinking) is practiced every year for 40 days during Lent. It ends with Easter. I use mealtime as an additional reason to begin the fast and allow for more attention.

Enjoy combining spirituality and health!

The importance of fasting in the Catholic Church has been evident in the life of every Christian. Practice self-denial to strengthen self-control and strengthen prayer.

In the Gospels it is said that they should go together as an event, “fasting and prayer”. Fasting is a traditional way of denying yourself, killing yourself through fasting.

Many Catholics also “give” the pain of self-denial during fasting for a specific purpose or for another purpose.

This may be a special purpose of “fasting and praying” then. “Fasting” not only refers to food (although it is often practiced this way), but also to avoiding negative behaviors, such as gossip or criticism. St. Francis de Schulz recommends fasting “to control greed and submit to the desires of the flesh and of the whole body.”

Catholics, on the other hand, are warned that fasting is not the goal but the tool to be a better person and have a closer relationship with God: fasting is used to strengthen and purify oneself. According to the Lenten scene, “During the fast, we rise with joy and prepare for the spiritual battle. Let’s purify our souls and purify our bodies; And when we fast, abstain from carnal desires. Saint Basil summed up many Catholic sentiments in fasting and prayer: “Fasting is a good protection for the soul and a strong companion for the body. Fasting begets prophets and strengthens the mighty; Fasting legalizes legislators.

Fasting is a tool for heroes and a gym for athletes. Fasting removes temptations, they are anointed with spiritual anointing, it is a companion and protection. Fight bravely in war, teach peace. ”


Religion Fasting

Jewish culture of fasting

There are 25 different festivals and events (some lasting days) associated with fasting in Judaism. Only fasting is required on Yom Kippur, from the first sunset until the next night three stars appear in the sky.

Another holiday that requires fasting is TishaBiv. Applicants cannot refrain from eating, washing, dressing, wearing perfumes like the colon, or having sex.

Many Jewish holidays, such as the Feast of Tabernacles, were a celebration of death, destruction, or suddenness. Surprisingly, fasting is called a “headache” in the Torah! On the anniversary of the death of a father, the Jewish people fast for many reasons of virtue, worship, atonement, mourning, supplication (to change the mind of God or receive God’s attention).

There is an ancient custom for the bride and groom to fast on their wedding day! On the Day of Atonement, God instructed the Jewish people: “You will grieve your souls.”

During the 24-hour fast, the parishioners spend the day praying, repenting, and practicing wisdom together. In the community, the Jews sang a confession of sin, which resulted in a spiritual cleansing. During the fast, this denial is often referred to as Tessua or repentance.

Buddhism and fasting

In Buddhism, fasting is a mixed bag. Legend has it that Siddhata Gutama (Buddha) fasted for many years, eating only one sesame seed and one berry a day in search of light. As his meditation had not progressed, he decided that the “middle ground” was the best, and from then on he preached modestly. He sat in meditation until the light hit him.

The Buddha also spoke highly of fasting, saying, “My soul will be brighter and my spirit will live more wisely and truly.” Buddhist monks and nuns today generally do not eat after noon until the next day, although this practice varies from culture to culture.

The Buddha’s idea of ​​fasting is believed to be for health reasons only. He said, “I don’t eat at night because I am free from pain and suffering and I enjoy health, strength and rest.”

In Buddhism, fasting is no longer considered a ritual but a ritual. Self-discipline allows us to gain self-control, which is believed to lead to further spiritual growth.

The Buddha fasted during school days. Eating one or seven meals a day can result in quick relief.

However, it is believed that they do not fast and do not recommend fasting after enlightenment. Since fasting practices played a central role in the formation of Buddhism, these practices became an example of fasting for Buddhists to speed up.

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